you can call Captain Integrity's repesentative at 866-222-0076 or e-mail his representive at CaptainIntegrity@CaptainIntegrity.com and one of Captain Integrity's representatives will contact you. After you have placed your order, you can expect to receive your Captain Integrity products in 45-days for your first monthly Captain Integrity picture strip. The remaining monthly picture strips will be delivered to you on or about the end of each month for your use in the subsequent month.